Nothing beats a cool drink on a hot summer day. While sugary drinks may tempt you, there is a healthier option that promises to ...
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Cities across the US are finally seeing some tangible police reform and defunding changes. San Francisco is joining the movement with their recent announcement ...
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It’s commonly believed that low-calorie food helps you lose weight, but the problem is that many foods that people grab while dieting have little ...
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In today's fitness-focused society, the importance of brain training is frequently overlooked. Daniel Amen, M.D., draws on over 30 years of clinical experience as ...
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Have you ever considered how your brain interprets loneliness? Surprisingly, it recognizes it as a threat. Loneliness is more than simply a passing mood; ...
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April 19, 2024
PLAY 16:26 min
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