Honey is most often added to foods and drinks as a sweetener, but what about using honey as a skin moisturizer, cold symptom suppressant, or to treat ulcers. The benefits of honey extend beyond its edible properties and far into the realm of medicine and science. Below are 5 unique, and lesser-known ways to reap the benefits of this sticky substance.

Anti- bacterial.- The antibacterial properties of honey are extensive and accredited to a single protein, Defensin-1, which is part of a bee’s immune system and is added to the honey by bees. Medihoney is medical grade honey that leverages the antibacterial properties of honey to treat and heal wounds. Medihoney is infused in gauze, which can be used as bandaging for abrasions.

For Athletic Improvement.- Glucose supplements have been proven to boost athletes performance. Scientists have found that the naturally occurring glucose and other sugars found in honey will do as much for an athlete’s stamina and performance as glucose based supplements do.

Cancer Fighting Properties. – Oxidation of molecules can drive the progression of cancer. Antioxidants inhibit the oxidation of molecules, which slows and can prevent cancer development. Honey is an antioxidant, and scientists have found that honey has the same antioxidant capacity of relative fruits and vegetables that are also rich in antioxidants.

Regulate Blood Sugar.- Honey contains simple sugars, but they differ from white sugars because of the combination of fructose and glucose. The unique combination of fructose and glucose found in honey can actually help your body regulate blood sugar. Certain honeys also have a low glycemic index so they won’t have as big of an impact on blood sugar levels.  

Heal Burns. –Using honey to heal minor burns is an age-old home remedy, but honey might actually be better to use than antibiotic ointments. Scientists have found that gauze with a small dab of honey will more effectively heal minor burns than gauze with the same amount of antibiotic cream.

It’s easy to see the benefits of honey far surpass its employment as a common sweetener. Even though the first use of honey dates back more than 4000 years, scientists are constantly finding new applications and validating long believed advantages this viscous elixir holds. Aside from the list above, honey can be used as a probiotic, facial mask, or means of preventing heart disease. 

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