The disconnect between our minds and bodies is unfounded, one impacts the other and vice versa. A new study found that meditation keeps telomeres intact. Telomeres are basically caps on the end of our DNA that keep them from unraveling, they don’t cause a disease directly but are found to be smaller in people with cancer, heart disease, and other health problems—in short it’s better if telomeres are intact. The study took three groups of people who had been diagnosed with cancer, one group went to an 8-week meditation and yoga class, the other group took part in a 12-week talk therapy sessions, and the third an control group went to a stress 6- hour stress management class. Researchers found that the only group with degraded telomeres was the control group, hinting that any way of helping your mind along with your body will show physical benefits.
Mind control can change DNA and prevent disease
More of Today's Solutions
Elevate your tea experience: 5 innovative ways to improve your daily brew
While the classic simplicity of tea is always comforting, there's a world of flavors waiting to be explored. If you want to add some ...
Read MoreTransforming Tylenol: a sustainable path without coal tar or crude oil
Paracetamol, the omnipresent pain reliever found in countless households worldwide, may soon radically adjust its manufacturing method. For more than a century, this medicine, ...
Read MoreSuccessful gene-hacked pig kidney transplant shows promise in xenotransplanta...
A team at Massachusetts General Hospital in Boston performed a breakthrough surgical accomplishment, transplanting a kidney from a gene-hacked pig into a 62-year-old man. ...
Read MoreUSDA implements new school meal standards to reduce added sugars
The United States Department of Agriculture (USDA) announced significant changes to school meal laws, including the first time added sugars will be banned on ...
Read More
