Study after study tells us that sitting all day is slowly killing us. One solution is the treadmill desk, which is what it’s name implies—a treadmill under your desk. Some might think that walking while your work would be distracting but a new study has found walking while you work actually boosts attention and short-term recall. The study split participants into two groups: One group read reports and wrote emails for 40 minutes while walking on a treadmill desk, the other group did the same tasks while sitting at a traditional desk. The group at the treadmill desks was able to recall more information from the emails and reports than the group that was sitting. While not all of us can put a treadmill under our desk, taking a few walks a day also has great health benefits.
Treadmill desks boost memory recall
More of Today's Solutions
Elevate your tea experience: 5 innovative ways to improve your daily brew
While the classic simplicity of tea is always comforting, there's a world of flavors waiting to be explored. If you want to add some ...
Read MoreTransforming Tylenol: a sustainable path without coal tar or crude oil
Paracetamol, the omnipresent pain reliever found in countless households worldwide, may soon radically adjust its manufacturing method. For more than a century, this medicine, ...
Read MoreSuccessful gene-hacked pig kidney transplant shows promise in xenotransplanta...
A team at Massachusetts General Hospital in Boston performed a breakthrough surgical accomplishment, transplanting a kidney from a gene-hacked pig into a 62-year-old man. ...
Read MoreUSDA implements new school meal standards to reduce added sugars
The United States Department of Agriculture (USDA) announced significant changes to school meal laws, including the first time added sugars will be banned on ...
Read More
