“All humans are asking the question: Why are we alive?” says the monk of Mount Hiei in Japan who endured 1,000 days of long-distance running as a rigorous quest for enlightenment. “The constant movement for 1,000 days gives you lots of time to think about this, to reflect on your life. It is a type of meditation through movement.” His conclusion? Life is a process. Exploring, discovering, learning never stops. To each his own path. Forget about the destination. It is all about the journey. Enlightenment is present in every step searching for it. So lace up your shoes and go for a run.
The monk who ran 1,000 marathons has nothing on us—except he knows it
More of Today's Solutions
UK aims to tackle drink spiking to protect women and girls
BY THE OPTIMIST DAILY EDITORIAL TEAM The UK government announced a game-changing move to tackle spiking, a crime that has haunted nightlife and endangered ...
Read MoreThese 8 tips will help reduce holiday cooking stress
BY THE OPTIMIST DAILY EDITORIAL TEAM Spice up your holiday cooking with these eight helpful and stress-reducing tips and savor the true joy of ...
Read MoreHow ketamine can help fight depression
Quick acting aid A recent review from the University of Exeter, has shown that the sedative drug ketamine, has therapeutic effects in regards to ...
Read MoreOregon project lets farmers test drive electric tractors
American drivers have plenty of options when it comes to electric cars, but what about farmers? The electrification of the agricultural industry is a ...
Read More
