When faced with a tough decision, tapping your own wisdom may well be the way to go. The key? Take the time to slow down and breathe, then enjoy a guided visualization to visit an older version of yourself with whom to have that conversation. It isn’t as weird as it may sound. In fact, it just works, according to coach and speaker Tara Mohr.
How to be your own mentor
More of Today's Solutions
Beekeepers and airports join forces to save pollinators
Back in 2012, Ben Shertzer, wildlife administrator at Pittsburgh International Airport, found himself dealing with a perplexing problem: swarming bees. The bees would land ...
Read MoreReduce home food waste part II: The fridge
Food waste continues to be a huge problem all over the world. Luckily, according to the experts, you can help improve the global food ...
Read MoreA four day workweek? 10 reasons it’s a great idea
While enduring the global pandemic, many of us have had the chance to reassess our values and goals for our lives. This has set ...
Read MoreFive easy steps to start composting
According to the Environmental Protection Agency, about eight percent of all carbon emissions come from food waste, and about half of that comes from ...
Read More
