A diet rich in green leafy vegetables, beans, berries, whole grains and wine can help to slow normal brain ageing and cognitive decline. A study at Rush University Medical Centre in Chicago showed that elderly adults who strictly followed a special form of theMediterranean diet were 7.5 years younger cognitively over a period of nearly five years than those who adhered the least. Earlier, the researchers showed that the diet may reduce the risk of developing Alzheimer’s disease.
BY THE OPTIMIST DAILY EDITORIAL TEAM As of January 1st, California, the fifth-largest economy in the world, officially banned the use of most polystyrene ...
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Read MoreIn some cultures, it is considered polite not to season your food at a restaurant or at a friend’s home. You eat it the ...
Read MoreIn recent years, as states grapple with tightening abortion restrictions, medical residents seeking comprehensive training in reproductive medicine have faced significant hurdles. However, California ...
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