You’re in a beautiful state of sleep, dreaming when in the distance loud cries of an alarm clock beckon you to wake. Eyes open but still tired, it’s this moment of grogginess that can be crucial in determining how you feel for the rest of the day. Here are a few recommendations that can radically improve the way you wake up.
A study by the American College of Cardiology discovered that eating foods high in Omega-3 fatty acids leads patients to live at least 3 ...
Read MoreCalifornia has a rich array of wildlife; from seals to cougars and bears there are a number of beautiful creatures to spot. Although, for centuries wolves ...
Read More“At first, I thought I was fighting to save rubber trees, then I thought I was fighting to save the Amazon rainforest. Now I ...
Read MoreWe decided to dust off this important solution from not long ago. Several factors can lead to homelessness: a lack of affordable housing, high costs ...
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