Today’s Solutions: April 04, 2025

Optimism has a remarkable impact on physical health, as several scientific studies have shown. A few researchers wondered what this effect could mean for elderly people, who more often get to deal with the mental and physical health effects of aging. They also wanted to find out if a change to a more positive outlook on life would correlate to a healthier life. They used extensive data on people aged 50 and older from the Health and Retirement Study to find answers to their questions. Their conclusion: changes in optimism are associated with changes in health over time among older adults. An increased optimistic outlook on life over a 4-year-period is associated with improvements in self-rated health and fewer chronic illnesses over the same time frame.

Solutions News Source Print this article
More of Today's Solutions

Friendships across income lines boost social mobility, study shows

BY THE OPTIMIST DAILY EDITORIAL TEAM A new study has found that friendships bridging economic divides can meaningfully improve social mobility—and even boost future ...

Read More

New cat color unlocked: ’salty liquorice’ sheds light on feline genetics

BY THE OPTIMIST DAILY EDITORIAL TEAM In a surprising turn for feline genetics, scientists have officially identified a new cat coat color that defies ...

Read More

3 myths about self-help and personal growth we should all stop believing

BY THE OPTIMIST DAILY EDITORIAL TEAM When you hear the term "self-help," you may envision a stack of books with catchy, motivational titles. However, ...

Read More

Do you have a toxic friend? A therapist’s advice on how to set boundaries 

BY THE OPTIMIST DAILY EDITORIAL TEAM Friendships can be a source of joy and comfort, but unfortunately, even the most intimate connections can become toxic. ...

Read More