How much time do you intend to spend reading this post? A couple of minutes? A few seconds? The problem with our modern lives is that we’re always pushing so hard to get our work done, visit that exciting new place, and connect with our many friends in social media and real life that we’re in too much of a hurry to enjoy our own lives. Research shows that we actually work fewer hours on…
4 lessons from TED talks on how to find inner calm and happiness
More of Today's Solutions
Thailand bans plastic waste imports to combat toxic pollution
BY THE OPTIMIST DAILY EDITORIAL TEAM Thailand officially banned the import of plastic waste, a move hailed as a victory by environmental campaigners. The ...
Read More7 overlooked money tips for a stronger financial future
BY THE OPTIMIST DAILY EDITORIAL TEAM We’ve all heard the standard financial advice: stick to a budget, save for a rainy day, and avoid ...
Read MoreNew nasal spray treatment could help prevent Alzheimer’s
According to the World Health Organization, around 55 million people worldwide suffer from dementia. Although there’s currently no cure, researchers are unabatedly looking for ...
Read MoreFeeling the gym blues? 7 strategies to kick your body comparison habit
You've prepared for that sizzling aerobic dancing class and are looking forward to crushing your workout. Unfortunately, the gym becomes an unanticipated battleground for ...
Read More
