Here’s a treatment that people living with type 2 diabetes will actually enjoy: wine. A new study suggests that a glass of wine every day can improve cardiac health, help manage cholesterol and foster better sleep. A glass a day (just one!) with dinner can help improve glucose control, making people with diabetes who drink wine less susceptible for developing cardiovascular disease. The study also stresses that the benefits of red wine outweigh the benefits of white wine, with red improving cholesterol by nearly 10%. For people without any disease, other studies have found that those who consume alcohol in moderation enjoy better health than those who don’t. So let us raise a glass to the health benefits of wine.
One glass of wine a day will be beneficial for people with diabetes
More of Today's Solutions
Southern Sierra Miwuk Nation regains ancestral lands near Yosemite in major c...
BY THE OPTIMIST DAILY EDITORIAL TEAM Nearly 900 acres of ancestral territory have been officially returned to the Southern Sierra Miwuk Nation, marking a ...
Read More8 fermented foods that your gut will love (and that taste great, too!)
BY THE OPTIMIST DAILY EDITORIAL TEAM Fermented foods have been a dietary staple in many cultures for centuries, but in the U.S., they’re only ...
Read MoreBreaking the silence: empowering menopausal women in the workplace
Addressing menopause in the workplace is long overdue in today's fast-changing work scene, where many are extending their careers into their 60s. According to ...
Read MoreInsect migration: the hidden superhighway of the Pyrenees
Insects, while frequently disregarded, are critical to the planet's ecosystems. They make up about 90 percent of all animal species and play important functions ...
Read More
