The Vegetarian Times Study reported that 7.3 million Americans are vegetarian and an additional 22.8 million Americans follow a vegetarian inclined diet.(1) The vegetarian diet has been continually growing in popularity.Vegetarians have a lower risk of developing heart disease, colorectal, ovarian and breast cancers, diabetes, obesity and hypertension.The diet is typically low in fat and high in fiber, though it is possible to eat excessive amounts of fatty and fried foods on the vegetarian diet.(2)…
Taco Bell now offers an AVA certified vegetarian and vegan menu
More of Today's Solutions
6 ways to take back your motivation
Uncertainty about the future, being distant from friends, challenges with mental and physical health, and constantly staying in the same environment have all been ...
Read MoreThree types of plants that will thrive in your kitchen
There’s nothing like a little indoor greenery to brighten up your home, especially if you live in an apartment where there’s no space for ...
Read More5 Surprising myths about vitamin D
In the article we wrote about the telltale signs that your body needs more vitamin D, we pointed out that around 42 percent of ...
Read MoreAn “exercise pill” could be in our reach
Exercise is necessary for maintaining physical and mental health, and improving our quality and length of life. But for people who find it difficult ...
Read More
