New years are usually about new beginnings, new plans or resolutions. But it can be a lot of pressure to commit to new goals as we tend to think about what we don’t have, what is not working. Instead, take a moment to acknowledge what you do have and what you have accomplished, and develop new qualities to better yourself but aligned with the person you are. Here are some steps to start cultivating what you want by loving what you have.
Cultivate what you want by loving what you have
More of Today's Solutions
6 ways to take back your motivation
Uncertainty about the future, being distant from friends, challenges with mental and physical health, and constantly staying in the same environment have all been ...
Read MoreThree types of plants that will thrive in your kitchen
There’s nothing like a little indoor greenery to brighten up your home, especially if you live in an apartment where there’s no space for ...
Read More5 Surprising myths about vitamin D
In the article we wrote about the telltale signs that your body needs more vitamin D, we pointed out that around 42 percent of ...
Read MoreAn “exercise pill” could be in our reach
Exercise is necessary for maintaining physical and mental health, and improving our quality and length of life. But for people who find it difficult ...
Read More
