Katy Perry is one of the biggest pop stars on the planet, so it’s no wonder her life gets pretty overwhelming at times. But in the video above, Katy shares how Transcendental Meditation helps her stay centered despite all the commotion. “Life sometimes can get very difficult and chaotic, and you have to give yourself a break, you have to give yourself a moment to revive, unplug, rejuvenate . . . and Transcendental Meditation does…
Katy Perry is a fan of Transcendental Meditation and you should be too
More of Today's Solutions
Nations agree to fund nature in a breakthrough for biodiversity
BY THE OPTIMIST DAILY EDITORIAL TEAM In a rare display of unity amid global tensions, nations reached a landmark agreement to fund nature conservation. ...
Read MoreThriving in uncertainty: science-backed ways to build resilience
BY THE OPTIMIST DAILY EDITORIAL TEAM In a world increasingly defined by unpredictability, many of us would rather accept a negative outcome than face ...
Read MoreHow to have a conversation with someone you disagree with
Recent events in the United States underscore a deep trend towards polarization that is spreading throughout the country. As current events bring up strong ...
Read MoreYour future rooftop could be made out of easy-to-install solar shingles
The roofs of the future may be made entirely out of solar panels. At least that’s the goal of GAF Energy, which has recently ...
Read More
