You’ve probably never left a doctor’s appointment with a prescription for extra virgin olive oil, almonds, pasta, or a glass of red wine, but one day you might. In fact, I hope that day will come very soon. Even in an era of important biomedical research and drug discovery (both of which remain pillars of modern medical care), some key drivers of good health and a healthy old age are not medical interventions at all.…
An olive a day? The preventive power of the Mediterranean diet
More of Today's Solutions
How to protect and soothe skin from smoke exposure
In light of the recent devastating wildfires in Los Angeles County, we felt it was timely to revisit this important piece. As wildfires become ...
Read MoreTired of virtual meetings? Here’s how to overcome ‘Zoom fatigue’
If you’re anything like us at the Optimist Daily, you’re probably feeling exhausted by virtual meetings. We spoke about it amongst ourselves while on ...
Read MoreAI exposes coral reefs “singing”
Coral reefs are essential to ocean ecosystems, providing food and homes to all sorts of organisms. Learning as much as possible about these living ...
Read MoreMummified mammoth accidentally discovered in northern Canada
Paleontology and archaeology can sometimes get a helping hand in unexpected places. A gold miner in Northern Canada was digging through the permafrost and ...
Read More
