More and more research shows that a successful immune response to almost every disease starts in our largest organ: the gut. The ancient healing system of India, Ayurveda, has always focused on the gut as the foundation of health. Ayurveda has very simple and effective solutions for common digestive problems as indigestion, heartburn, bloating, diarrhea and constipation. You can try them at home without the need to see a doctor or health care practitioner.
How to serve your immune system and heal common digestive issues with Ayurveda
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