Your internal dialogue is the conversation your ego is having with itself. It’s the sub-textual voice that applies logic, reasoning, and beliefs to situations, people, and events. The internal dialogue plays a vital role in deriving meaning from our life and reality. When your internal dialogue is positive and uplifting, it can help you in your quest to achieve happiness and fulfillment. Here are 6 tips to help you master your internal dialogue.
6 tips to master your internal dialogue
More of Today's Solutions
6 ways to take back your motivation
Uncertainty about the future, being distant from friends, challenges with mental and physical health, and constantly staying in the same environment have all been ...
Read MoreThree types of plants that will thrive in your kitchen
There’s nothing like a little indoor greenery to brighten up your home, especially if you live in an apartment where there’s no space for ...
Read More5 Surprising myths about vitamin D
In the article we wrote about the telltale signs that your body needs more vitamin D, we pointed out that around 42 percent of ...
Read MoreAn “exercise pill” could be in our reach
Exercise is necessary for maintaining physical and mental health, and improving our quality and length of life. But for people who find it difficult ...
Read More
