For an entire year, close friends and peers of mine in the entrepreneurial community suggested I take up meditation. I downloaded Headspace, woke up every morning and listened to their 10-minute session every morning. This lasted until Day 5, at which point I rushed out the door as I always did, and forgot about the app for the rest of the year. Fast forward to the end of 2015, a good friend introduced me to…
Kobe Bryant, The Beatles and a child chess prodigy all have the same habit
More of Today's Solutions
Vision board ideas for adults: how to create one that inspires real change
BY THE OPTIMIST DAILY EDITORIAL TEAM A vision board might look like a crafty throwback to childhood afternoons spent collaging. But don’t write it ...
Read MoreIndia’s social experiment: how paying women directly reshapes welfare, autono...
BY THE OPTIMIST DAILY EDITORIAL TEAM Across India, millions of women now receive a modest but unwavering deposit each month into their bank accounts. ...
Read MoreNew Zealand’s groundbreaking shift to renewables promises massive emiss...
New Zealand launched its most ambitious emissions reduction initiative to date in an incredible undertaking. The government announced a historic switch from coal to ...
Read MoreGoing for the goal: the impact of team sports on boosting young girls’ ...
In a pioneering study, the Here for Every Goal report demonstrates that team sports, particularly elite women's soccer (referenced from here on in this ...
Read More
