Researchers found that blood levels of seafood- and plant-based omega-3 fatty acids were associated with a lower risk of dying from heart attacks. The findings suggest that diets rich in omega-3 fatty acids may benefit heart health. Omega-3 fatty acids (omega-3s) are a group of molecules that have many important functions in the body. These include blood clotting, muscle activity, digestion, fertility, and brain development. There are several types of omega-3s, some of which must…
Omega-3s linked with lower risk of fatal heart attacks
More of Today's Solutions
Changemakers of the week: Laguna Food Pantry and The Rama Tree Foundation
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day at The Optimist Daily, we share stories of solutions from around the globe. While we celebrate innovations ...
Read MoreHow to keep an eye on your eye health
As we age, we can become more vulnerable to developing age-related eye conditions, diseases, and vision loss. The best way to stave off, or ...
Read MoreThis is how Australia reduced plastic litter on its beaches by 30 percent
When it comes to reporting about plastic waste on beaches, the news is rarely good. But one report paints a more positive picture of ...
Read MoreCrab Trapper Whiskey: capturing invasive species and putting them in whiskey
An occasionally neglected fact of conservation is the encroachment of invasive species. Some non-native animals can wind up consuming all available resources for endangered ...
Read More
