A new study suggests people should aim to get more protein from vegetable sources rather than meat, to boost life expectancy. Researchers looked at 30 years’ of diet data for 130,000 people and found a reduced risk of early death in people who ate more plant-based protein, and an increased risk in those who ate more animal protein. The study recommends people should consider eating more plant proteins like nuts or soy, and if you do choose to get your protein from meat, fish and chicken are your best choices.
Protein from vegetable sources linked to longer life expectancy
More of Today's Solutions
Elevate your tea experience: 5 innovative ways to improve your daily brew
While the classic simplicity of tea is always comforting, there's a world of flavors waiting to be explored. If you want to add some ...
Read MoreTransforming Tylenol: a sustainable path without coal tar or crude oil
Paracetamol, the omnipresent pain reliever found in countless households worldwide, may soon radically adjust its manufacturing method. For more than a century, this medicine, ...
Read MoreSuccessful gene-hacked pig kidney transplant shows promise in xenotransplanta...
A team at Massachusetts General Hospital in Boston performed a breakthrough surgical accomplishment, transplanting a kidney from a gene-hacked pig into a 62-year-old man. ...
Read MoreUSDA implements new school meal standards to reduce added sugars
The United States Department of Agriculture (USDA) announced significant changes to school meal laws, including the first time added sugars will be banned on ...
Read More
