Sometimes you simply forget things. It’s natural. But if you’re forgetting more frequently and increasingly important things, then there may be something amiss. Research shows that stress, lack of sleep and multitasking are the main three causes of forgetfulness, all of them being a common occurrence with the working person. Here are ways to change these three behaviors and help your brain reclaim its memory-making capabilities.
Getting forgetful? Try changing these behaviors
More of Today's Solutions
6 ways to take back your motivation
Uncertainty about the future, being distant from friends, challenges with mental and physical health, and constantly staying in the same environment have all been ...
Read MoreThree types of plants that will thrive in your kitchen
There’s nothing like a little indoor greenery to brighten up your home, especially if you live in an apartment where there’s no space for ...
Read More5 Surprising myths about vitamin D
In the article we wrote about the telltale signs that your body needs more vitamin D, we pointed out that around 42 percent of ...
Read MoreAn “exercise pill” could be in our reach
Exercise is necessary for maintaining physical and mental health, and improving our quality and length of life. But for people who find it difficult ...
Read More
