We have long been fed the idea that “beauty” is synonymous with “perfection.” Conditioned to think this way, a look in the mirror can turn into a reflection of inadequacy. This is a very cruel feeling and leads to billions of dollars being spent on cosmetics and plastic surgery without solving a person’s sense of lack. Don’t let yourself think this way, says Deepak Chopra. Instead, learn to embrace the person you see in the mirror to uplift your view of yourself.
Deepak Chopra: How to appreciate the person you see in the mirror
More of Today's Solutions
Blood test for endometriosis brings hope for millions
BY THE OPTIMIST DAILY EDITORIAL TEAM An Australian medical technology company is making waves in the fight against endometriosis, a chronic and often debilitating ...
Read MoreWhat happens to your brain when you take a social media break?
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’ve ever caught yourself endlessly scrolling on your phone and thought, This can’t be good for me, ...
Read MoreResistance training fights muscle loss. Here are 3 ways to do more of it
We've know for a while that resistance training is key to longevity and health. In a recent study, researchers found that resistance training was ...
Read More7 Reasons why your next vacation should be a road trip
In these uncertain times, your dream vacation to a tropical island or a bustling foreign city may have been put on hold—but that doesn’t ...
Read More
