The stress of daily life makes you long for a break. While sitting in traffic on the freeway, you may dream about sitting under a palm tree drinking pina coladas or reclining on your chaise next to a sparkling infinity pool. Your shoulders may automatically drop down and tension release from your chest as you imagine the feeling of the sun on your body, the cool water, and the familiar smell of suntan lotion. Unfortunately, not…
Is a vacation or meditation the key to stress relief?
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