“Eat your carrots, it’s good for your eyesight.” Surely you’ve heard this common piece of advice at some point in your life, but the truth is, carrots are definitely not going to save your vision. Luckily, there are foods out that are proven to boost your eyesight. Here’s what a team of researchers say you should add to your diet to help you keep your vision 20/20.
These foods will help boost your eyesight
More of Today's Solutions
6 surprising signs of loneliness women often miss (and how to reconnect)
On the outside, things seem… fine. Work is demanding but fulfilling. Family life is busy. The calendar’s full. There’s nothing glaringly wrong, yet something ...
Read MoreWhy a cheetah sperm bank may be key to saving the species from extinction
In the heart of Namibia, a unique conservation project is quietly preparing for a future no one wants to face. At the Cheetah Conservation ...
Read MoreTry these yoga poses for deeper sleep
Yoga is a practice meant to boost mindfulness and physical wellness, so it’s no surprise that it can also improve sleep. If you’re one ...
Read MoreU.S. women’s relay swim team wins olympic gold, claims new world record
BY THE OPTIMIST DAILY EDITORIAL TEAM On Sunday, the United States women's relay swim team won a historic 4x100 meter medley relay, claiming Olympic ...
Read More
