Some “natural” techniques can help ease pain, including acupuncture, yoga, tai chi and massage, government researchers said Thursday. A review of high-quality studies shows these approaches rarely cause any harm and can help people with lower back pain, headaches and arthritic knees, the team at the National Center for Complementary and Integrative Health found. They found evidence that: Acupuncture and yoga can help back pain Acupuncture and tai chi can help osteoarthritis of the knee…
Yoga, acupuncture can help relieve some pain, studies find
More of Today's Solutions
Thailand bans plastic waste imports to combat toxic pollution
BY THE OPTIMIST DAILY EDITORIAL TEAM Thailand officially banned the import of plastic waste, a move hailed as a victory by environmental campaigners. The ...
Read More7 overlooked money tips for a stronger financial future
BY THE OPTIMIST DAILY EDITORIAL TEAM We’ve all heard the standard financial advice: stick to a budget, save for a rainy day, and avoid ...
Read MoreNew nasal spray treatment could help prevent Alzheimer’s
According to the World Health Organization, around 55 million people worldwide suffer from dementia. Although there’s currently no cure, researchers are unabatedly looking for ...
Read MoreFeeling the gym blues? 7 strategies to kick your body comparison habit
You've prepared for that sizzling aerobic dancing class and are looking forward to crushing your workout. Unfortunately, the gym becomes an unanticipated battleground for ...
Read More
