This is a nice list with diverse options for finding peace in your hectic life. First of all: Not all stress is bad; a little stress is actually good for you. Meditation works for many, or walking on the beach or reading a good book. Yet, others want to listen to wise words. Here’s a good selection.
7 TED talks with inspiration for reducing the stress in your life
More of Today's Solutions
6 ways to take back your motivation
Uncertainty about the future, being distant from friends, challenges with mental and physical health, and constantly staying in the same environment have all been ...
Read MoreThree types of plants that will thrive in your kitchen
There’s nothing like a little indoor greenery to brighten up your home, especially if you live in an apartment where there’s no space for ...
Read More5 Surprising myths about vitamin D
In the article we wrote about the telltale signs that your body needs more vitamin D, we pointed out that around 42 percent of ...
Read MoreAn “exercise pill” could be in our reach
Exercise is necessary for maintaining physical and mental health, and improving our quality and length of life. But for people who find it difficult ...
Read More
