For many of us, working simply feels good. But just because it feeds your ego or makes you feel important, that doesn’t mean it’s actually good for you. How do you break the cycle of working long hours at the office and constantly checking email at home? How do you persuade those around you — similarly work-obsessed colleagues or a demanding boss — that working all the time isn’t healthy? How can you reset the expectations
How to break your addiction to work
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