Inflammation, contrary to what many believe, is an important function of the immune system that fights off infections and removes potentially toxic compounds. The only problem is that when you age, the process isn’t regulated as well as it is in a younger body. So how can you help your body keep its inflammation levels down? According to a new study, the answer may just be coffee. The study found that regular coffee drinkers had lower levels of inflammation than those who did not drink coffee regularly, and that the caffeine may just help to active the genes that fight against inflammation. So grab yourself a cup of joe or two, it might not be such a bad idea.
Your daily cup of coffee may be slowing down the aging process
More of Today's Solutions
New CFBP regulations erase medical debt from credit reports
BY THE OPTIMIST DAILY EDITORIAL TEAM In a bold move to protect consumers burdened by medical debt, the Consumer Financial Protection Bureau (CFPB) unveiled ...
Read MoreA hidden crisis: what LA residents need to know about water safety after wild...
BY THE OPTIMIST DAILY EDITORIAL TEAM As Los Angeles begins to heal from the wildfires that have devastated neighborhoods and left thousands displaced, a ...
Read MoreTaking an afternoon nap may make your brain healthier
If you love to indulge in a feel-good siesta, then we have good news for you: those afternoon moments of slumber might be benefiting ...
Read MoreScientists gain ground in the race to reverse aging
So many of us do so much to keep ourselves healthy and live long lives. We exercise, we hydrate, we eat right, and we ...
Read More
