Italy may have a stagnant economy, but its people are by far the healthiest in the world. Italians are in way better shape than Americans, Canadians, and Brits, who all suffer from higher blood pressure and cholesterol and poorer mental health. In fact, a newborn in Italy can expect to live well into their 80s. A big reason why Italians are so healthy—as part of their overall way of life—is their diet, which is rich in vegetables and drizzled with extra virgin olive oil. Italy is a living embodiment of how important it is for consumers to have access to fresh produce, fruit, lean meats and fish, all of which Italians love to indulge in.
Viva Italia: The healthiest people in the world hail from Italy
More of Today's Solutions
Belfast venues unite to eliminate single-use plastic cups
BY THE OPTIMIST DAILY EDITORIAL TEAM Belfast is making history as the first city in Ireland and the UK to commit to eliminating single-use ...
Read MoreEuropean zoos are giving Christmas trees a second life
BY THE OPTIMIST DAILY EDITORIAL TEAM Once the holidays wrap up, many of us find ourselves dismantling the decorations, dragging our Christmas trees to ...
Read MoreMeet Chuck Feeney, the billionaire who has given away all his money
For most of us who aren’t billionaires, it’s always baffling that such wealthy people *cough Jeff Bezos* can sit atop giant sums of money ...
Read MoreSolarMente is revolutionizing solar energy with subscription-based solutions
SolarMente, a visionary startup created by 29-year-old Wouter Draijer, is leading a renewable energy revolution on Spain's sun-drenched streets. Let's look at how SolarMente's ...
Read More
