So for the new study, which was published this month in Frontiers in Aging Neuroscience, researchers from the University of Illinois in Urbana and other schools decided to look at the effects of several different types of exercise on the wiring and the function of older people’s brain. They began by recruiting 174 healthy people in their 60s and 70s with no signs of cognitive impairment. Most were sedentary, although some occasionally exercised. Then they
Walk, stretch or dance? Dancing may be best for the brain
More of Today's Solutions
Belfast venues unite to eliminate single-use plastic cups
BY THE OPTIMIST DAILY EDITORIAL TEAM Belfast is making history as the first city in Ireland and the UK to commit to eliminating single-use ...
Read MoreEuropean zoos are giving Christmas trees a second life
BY THE OPTIMIST DAILY EDITORIAL TEAM Once the holidays wrap up, many of us find ourselves dismantling the decorations, dragging our Christmas trees to ...
Read MoreMeet Chuck Feeney, the billionaire who has given away all his money
For most of us who aren’t billionaires, it’s always baffling that such wealthy people *cough Jeff Bezos* can sit atop giant sums of money ...
Read MoreSolarMente is revolutionizing solar energy with subscription-based solutions
SolarMente, a visionary startup created by 29-year-old Wouter Draijer, is leading a renewable energy revolution on Spain's sun-drenched streets. Let's look at how SolarMente's ...
Read More
