Most of us—whether we know it or not—hold the belief that change for the better is much more difficult than change for the worse. We confuse the fact that change requires effort with the myth that success is unlikely, a false idea that keeps us from creating the changes that will serve us better. It’s time to change that thought pattern. Here’s why changing your life is easier than you think.
Why changing your life isn’t as hard as you think, explained by a psychologist
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