Meditation, in its most basic sense, is clearing your mind of all thought—or at least, trying to. The practice is used in cultures around the globe for both religious and secular purposes. While it may be best known for its spiritual uses, it is this latter purpose that has recently ignited a firestorm of interest, as scientific research seems to indicate that meditation changes your brain on a fundamental, biological level. Dr. Robert Puff, a licensed
Harvard neuroscientist: Meditation reduces stress and changes your brain
More of Today's Solutions
These wind turbine walls let cities harness wind power beautifully
One of the major downfalls of harnessing wind energy is that large-scale wind farms require lots of space, away from urban areas, and wind ...
Read MoreSperm-sorting tech identifies strongest swimmers to help couples conceive
In-vitro fertilization is certainly a potential avenue for couples who are having problems conceiving a child due to low-quality sperm. However, the unfortunate fact of the matter is that ...
Read MoreThe Supreme Court of Brazil upholds indigenous land rights: a victory for con...
Brazil's Supreme Court maintained Indigenous communities' land rights in a landmark decision, putting an end to the prospect of potential rollbacks on these critical ...
Read More3 signs you need medical attention for a mosquito bite
BY THE OPTIMIST DAILY EDITORIAL TEAM Summer can be a joyful, sunny time, but that doesn't mean it's free from annoyances, such as mosquitos. ...
Read More
