Next time you try to squash your feelings of sadness, resentment or disappointment, remember this nugget of wisdom courtesy of science: accepting your gloomier moods could be better for your health, according to a recent study published in the
Why you should let yourself feel all the feelings, according to science
More of Today's Solutions
The case for shifting to a four-day workweek for post-pandemic life
At The Optimist Daily, we’re putting a lot of focus on what the world can do after the pandemic to create a healthier, more ...
Read MoreDid you know that volunteering is good for your health?
Volunteering is a great way to have a positive impact while connecting to your community, but did you know that volunteering is actually good ...
Read MoreGiant tortoise believed extinct for 100 years is actually alive
We previously shared a story about a family finding their pet tortoise alive and well in their attic after it had been missing for ...
Read MoreDo mysterious Baird’s Beaked whales share culture?—a dive into marine l...
In the frigid, dark waters near the Commander Islands, where the Pacific Ocean meets the Bering Sea, marine scientists have been attracted by a ...
Read More
