When people have a lower red blood cell count than normal, their body has to work overtime to get enough oxygen to the cells. This can leave you feeling drained of energy. Here’s what you need to do to increase your red blood cells and boost your energy.
BY THE OPTIMIST DAILY EDITORIAL TEAM In a long-awaited move, the UK government has unveiled its first official pesticide reduction target, pledging to cut ...
Read MoreBY THE OPTIMIST DAILY EDITORIAL TEAM There’s something almost magical about the simple act of making things with your hands. Whether it’s cutting paper ...
Read MoreThe pandemic caused a significant rise in anxiety, depression, and other mental health issues. Isolation, combined with health concerns, social justice frustrations, and economic ...
Read MoreWhile it may be tempting to drink coffee the moment you get out of bed, a study from the University of Bath suggests that ...
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