The verdict is in. Money won’t make you happy, but sex and sleep will. An Oxford study found that those two things have the strongest association with a person’s wellbeing, far more than increasing your income. Other factors found to create a stronger sense of wellbeing included living in a strong community, job security and the health of close relatives.
BY THE OPTIMIST DAILY EDITORIAL TEAM On the outside, things seem… fine. Work is demanding but fulfilling. Family life is busy. The calendar’s full. ...
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Read MoreYoga is a practice meant to boost mindfulness and physical wellness, so it’s no surprise that it can also improve sleep. If you’re one ...
Read MoreBY THE OPTIMIST DAILY EDITORIAL TEAM On Sunday, the United States women's relay swim team won a historic 4x100 meter medley relay, claiming Olympic ...
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