Too much self-criticism can erode your self-esteem, causing you to become your worst enemy rather than your own best friend. Instead of trying to correct your behavior, you need to work on the way in which you critique yourself. Here’s how to calm those scolding voices in your head.
BY THE OPTIMIST DAILY EDITORIAL TEAM The climate crisis can feel like an overwhelming storm—literally and figuratively, but young people across the UK are ...
Read MoreBY THE OPTIMIST DAILY EDITORIAL TEAM The holidays are a season of joy, togetherness, and—let’s be honest—a healthy dose of awkwardness. Whether it’s your ...
Read MoreCities across the US are finally seeing some tangible police reform and defunding changes. San Francisco is joining the movement with their recent announcement ...
Read MoreKitten season has arrived, bringing with it an irresistible wave of feline cuteness. However, behind the scenes, animal rescues and shelters are dealing with ...
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