Hippocrates (460 BC-370 BC) was a Greek physician who is considered by most to be the father of modern medicine. Long ago, Hippocrates wisely observed that “walking is the best medicine” and prescribed peripatetic exercise as a panacea to help citizens of Ancient Greece maintain a sound mind in a sound body (mens sana in corpore sano) across their human lifespans.
Walking study corroborates Hippocrates’ prescriptive wisdom
More of Today's Solutions
The case for shifting to a four-day workweek for post-pandemic life
At The Optimist Daily, we’re putting a lot of focus on what the world can do after the pandemic to create a healthier, more ...
Read MoreDid you know that volunteering is good for your health?
Volunteering is a great way to have a positive impact while connecting to your community, but did you know that volunteering is actually good ...
Read MoreGiant tortoise believed extinct for 100 years is actually alive
We previously shared a story about a family finding their pet tortoise alive and well in their attic after it had been missing for ...
Read MoreDo mysterious Baird’s Beaked whales share culture?—a dive into marine l...
In the frigid, dark waters near the Commander Islands, where the Pacific Ocean meets the Bering Sea, marine scientists have been attracted by a ...
Read More
