No matter how hard of a worker you are, there’s no way you can work at 100 percent capacity all the time. This style of working is unsustainable, and will only slow you down at the end of the day. To get more out of your day, the best thing you can do is take a break. Here are seven tips for taking work breaks so you can come back recharged, reenergized, and more productive.
You’re taking breaks the wrong way, here’s how to fix that
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