Mastering ‘active rest’ is far harder than it looks, but there are good reasons why we should keep working at it. When I moved to Rome from Washington, DC, one sight struck me more than any ancient column or grand basilica: people doing nothing.
Mastering ‘active rest’ is far harder than it looks, but there are good reasons why we should keep working at it. When I moved to Rome from Washington, DC, one sight struck me more than any ancient column or grand basilica: people doing nothing.
BY THE OPTIMIST DAILY EDITORIAL TEAM Flight attendants see it all—the good, the bad, and the downright baffling. With their unparalleled knowledge of air ...
Read MoreBY THE OPTIMIST DAILY EDITORIAL TEAM In a move to address the escalating costs of climate change, New York passed the Climate Change Superfund ...
Read MoreThrough neuroplasticity, our brains are continuously changing and learning as we age. It’s not surprising that what we eat has a big impact on ...
Read MoreThe pleasant woody aroma of rosemary often brings thoughts of roast dinners to our minds, however, this Mediterranean herb also has many uses outside ...
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