While barbecuing in the summer months can be awfully enjoyable, it’s not so good for your health. Research shows that cooking most meat at temperatures above 300°F can produce potentially cancer-causing chemicals, and that eating too much red meat can increase your risk of heart disease. If you want to make your next outdoor cookout both healthy and delicious, check out this grilling guide.
How to make your next barbecue both healthy and delicious
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