Sitting is the new smoking. And it doesn’t help much when you sit at your desk for a long day and then spend an hour at the gym. You need to get off your chair regularly. That’s where sit/stand desks come in. The first study following sit/stand desk users for over a year shows that people feel physically better, more active, and more productive after using sit/stand desks.
The first long term study shows that standing desks help people feel better
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