Whether we like to believe it or not, science tells us that after the age of 45, our cognitive abilities start to decline. The older we get, the more the brain regions responsible for memory, attention, and perception begin to shrink and no longer communicate with one another as efficiently as they once did. Fortunately, there are plenty of science-backed strategies for keeping your brain sharp for longer. From the right diet to your dental hygiene and social life, here are the best ways to keep your brain in shape.
8 science-backed strategies for keeping your brain young and healthy
More of Today's Solutions
Migration of 6 million antelope in South Sudan is the largest land mammal mov...
BY THE OPTIMIST DAILY EDITORIAL STAFF A thorough aerial study in South Sudan revealed a startling migration of six million antelope, establishing it as ...
Read MoreVolcanic ash may be a game changer in sustainable solar energy storage solutions
When calamity hits and volcanic ash blankets the land, it is commonly perceived negatively, for many obvious reasons. However, novel research from the University of ...
Read MoreWind and solar energy production in US surpasses coal for the first time in h...
BY THE OPTIMIST DAILY EDITORIAL TEAM According to the United States Energy Information Administration (EIA), wind and solar energy generated more electricity than coal ...
Read MoreThe Dominican Republic reforests a fifth of the country in just 10 years
In the heart of the Dominican Republic, the dramatic story of land reclamation unfolds. Carlos Rodríguez, a diligent farmer, thinks about the once barren ...
Read More
