Today’s Solutions: November 17, 2024

It’s the season of family gathering and endless pumpkin pie, but it’s also the season for turkey trots! Getting outside for a charity walk or run this holiday season benefits a good cause, boosts your health, and helps you connect with your community, so why not sign up?

Charity walks have been around since the 1970s, and their benefits go far beyond helping the non-profit you chose to walk for. Charity walks are a great way to get to know a new city on foot and get to know the people who live there. Furthermore, getting outside to exercise yields endless physical and mental benefits. 

Picking a charity near and dear to your heart will also give you the motivation to train for the event. You’re not just getting in shape for yourself, you’re doing it for something you care about! We urge you to recruit family members, neighbors, and friends to join you. They will make waking up early to exercise more enjoyable and it’s a great way to bond with your community members over something bigger. 

 

Solutions News Source Print this article
More of Today's Solutions

Women in New Mexico make history with legislative majority

With 60 of the 112 seats in the state legislature, New Mexico women have set a new benchmark in American politics. This unprecedented female ...

Read More

Rat patrol: African rodents trained to sniff out smuggled wildlife products

Move over, sniffer dogs! Scientists in Tanzania are now using African giant pouched rats to locate smuggled wildlife products such as pangolin scales, rhino horns, ...

Read More

Need more vitamin D? Add these 5 foods to your diet

The shorter days of winter months means most of us are spending less time in the sunshine than we used to. As we head ...

Read More

British 13-year-old finds hoard of Bronze Age artifacts with her metal detector

Thirteen year old Milly Hardwich was using her metal detector for the first time in Royston, England when she came upon something unexpected. Milly ...

Read More