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French lawmakers end a discriminatory voting rule
BY THE OPTIMIST DAILY EDITORIAL TEAM A long-standing parliamentary tradition in France has come to an end—one that, until now, silently excluded lawmakers with ...
Read MoreYour heart’s secret signals: What HRV tells you about your health
BY THE OPTIMIST DAILY EDITORIAL TEAM Wearable health tech has made it easier than ever to track our well-being, from step counts to sleep ...
Read MoreA strong coffee 30 minutes before exercise can boost the burning of fat
Enjoying a cup of coffee while reading this? If so, you might want to consider exercising 30 minutes from now. In a small study ...
Read More6 ways to combat jet lag naturally
BY THE OPTIMIST DAILY EDITORIAL TEAM As the summer rounds out, many of us have started to travel again for work and leisure, and ...
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