The Optimist Daily Update with Summers McKay & Kristy Jansen – Your weekday update from The Optimist Daily featuring discussions of our top positive news solutions from independent, reader-funded, journalists. Today we discuss an empowering newspaper coming out of San Quentin Prison and in a timely story before our brief hiatus from recording, how to know when it’s time for a mental health break. Listen to The Optimist Daily Update with Summers & Kristy – Making Solutions the News!