Today’s Solutions: November 17, 2024

Looking for an inexpensive way to make your morning shower more deluxe? Simple eucalyptus branches will reinvigorate your bath time and give you an at-home spa treatment from the comfort of your own bathroom. Here’s how it works. 

Eucalyptus branches and oil have been used for generations by Aboriginal Tasmanians, Australians, and Torres Strait Islander people for relief from ailments ranging from stomach aches to sore muscles. More recently, studies have looked into the healing powers of eucalyptus and found that the plant has significant anti-inflammatory and congestion-fighting benefits. 

So why in the shower? Placing eucalyptus branches in the shower or bath not only adds some beautiful foliage to your bathroom, but the hot steam also helps release volatile oils and the plant’s invigorating smell. The steam helps these oils hang in the air so you can reap the maximum relaxation and health benefits. 

To make a eucalyptus home spa, simply hang a bunch of leaves from your showerhead or place them on a bathroom shelf. Once their scent begins to fade, it’s time to swap out your branches (usually every 1-2 weeks). 

Spending extra time at home has all of us relishing the simple pleasures and looking for new ways to revamp our living spaces. Eucalyptus branches can be found at most nurseries and even Trader Joes. If eucalyptus grows in your neighborhood you can even harvest the branches yourself! So what are you waiting for? Pick some up today to give your bathroom a refreshing pampered feel.

Solutions News Source Print this article
More of Today's Solutions

Mental health: Learn the difference between ‘loneliness’ and ‘being alone’

For the past few years, we’ve been told that loneliness is a public health crisis, as damaging as smoking 15 cigarettes each day. The messaging is that ...

Read More

3 healthy habits to boost your immunity this cold and flu season

A mild headache that just won't go away, a box of tissues by the bed, and sleeping uncomfortably with your mouth wide open... It's ...

Read More

The many benefits of cultivating intergenerational friendships

Humans tend to gravitate towards or become friends with people our age due to our experiences in school and work. As we age together ...

Read More

Cultivating climate resilience at COP28: 7 game-changing food and agriculture...

The convergence of global pressures, such as climate change and the mounting demands of a fast-growing population, has shone a bright light on agriculture's ...

Read More