What is interoception and how does it affect our self-image? Kristy and Summers tackle that question plus a new Optimist Daily Update challenge on the pod today. Listen to The Optimist Daily Update with Summers & Kristy – Making Solutions the News!
A study by the American College of Cardiology discovered that eating foods high in Omega-3 fatty acids leads patients to live at least 3 ...
Read MoreCalifornia has a rich array of wildlife; from seals to cougars and bears there are a number of beautiful creatures to spot. Although, for centuries wolves ...
Read More“At first, I thought I was fighting to save rubber trees, then I thought I was fighting to save the Amazon rainforest. Now I ...
Read MoreWe decided to dust off this important solution from not long ago. Several factors can lead to homelessness: a lack of affordable housing, high costs ...
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