A new study from Harvard researchers has shown how fasting can increase lifespan, slow aging and improve health by altering the activity of mitochondrial networks inside our cells. Mitochondria are fundamental to the aging of cells, and the new research shows that fasting manipulates mitochondrial networks to keep them in a “youthful” state. See here how fasting from time to time could help you live longer.
Fasting from time to time can increase your lifespan
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