Reducing the risk of dementia has just been added to the laundry list of reasons to spend more time outside, in the sun. Researchers from University of Exeter Medical School in the United Kingdom have linked the amount of vitamin D people get to dementia that sets in later in life. In the largest study of it’s kind scientists proved that a moderate vitamin D deficiency was linked to a 53% increased likelihood in developing dementia, and those with severe vitamin D deficiencies had a whopping 125% increase in the likelihood of developing dementia. So go outside and spend time in the sun!
Sunshine reduces risk of developing dementia
More of Today's Solutions
6 ways to take back your motivation
Uncertainty about the future, being distant from friends, challenges with mental and physical health, and constantly staying in the same environment have all been ...
Read MoreThree types of plants that will thrive in your kitchen
There’s nothing like a little indoor greenery to brighten up your home, especially if you live in an apartment where there’s no space for ...
Read More5 Surprising myths about vitamin D
In the article we wrote about the telltale signs that your body needs more vitamin D, we pointed out that around 42 percent of ...
Read MoreAn “exercise pill” could be in our reach
Exercise is necessary for maintaining physical and mental health, and improving our quality and length of life. But for people who find it difficult ...
Read More
