Let’s be honest: breakfast in the US is nothing more than dessert in disguise. A muffin is essentially a cupcake, a waffle is just another word for cookie, and cereal is simply crushed up cookies in a bowl. Yes, they may look a bit different, but if you look at the nutritional facts of breakfast items, you’ll see they basically have the same amount of sugar as desserts.
Let’s stop pretending the American breakfast isn’t just dessert in the morning
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